SSTT-7 Suspension trainer.
Strengthen Stretch Training Tool. The ultimate portable calisthenics training kit.
Train anytime anywhere! Home, Outdoors and Gym.
Using just your SSTT-7 and your body weight you can work-out all muscle groups including some which you didn’t realise existed!
The SSTT-7 Is designed to strike the perfect body balance. Made for both men and women to develop and maintain the security provided by a strong foundation and the freedom of movement achieved by keeping your body flexible.
The SSTT-7 is eye catching strong durable and light weight making it a perfect training tool to use at home and to take with you on your travels.
Designed with multiple anchoring systems so it can be easily attached to various secure objects like a door frame at home or a tree branch, outdoors to a lamppost, a metal railing or a wooden beam etc... as long as the anchor point is strong enough to hold your body-weight.
With the SSTT-7 you can exercise to improve functional strength and or to build and tone specific muscles.The multi functionality of the SSTT-7 will leave ample room for your creativity and individuality. Rest assured with the endless amount of exercise modifications, the Lontech SSTT-7 accommodates you’ll easily find or develop your favourite sets that work great for you.
Adding a suspension training tool to traditional calisthenics is a game changer, as it enables you to perform many more pulling and swinging exercises. It can be used to support your balance while you adjust the intensity of an exercise or a stretch. You can adopt different postures and positions using the SSTT-7 that will vary the amount of body weight applied to a target muscle group. This will give you the opportunity to have more control over your progress and development while maintaining proper exercise technique.
You will see your confidence and ability grow side by side which will motivate you to keep training until exercise becomes second nature and a staple part of your week.
The same principles apply when using the Lontech Yoga Strap. The support provided by using the strap will allow you to work your way towards performing some of the yoga postures you once doubted you could achieve!
The Lontech Yoga Strap encourages you to take your time and maintain correct alignment while your body safely adjusts to each posture. Relaxation is the key to becoming more flexible. Our double hemmed strap and multiple holding loops makes holding each position as easy and comfortable as possible.
You can easily use your Lontech Yoga Strap with our unique integrated anchoring systems to perform pulley stretches. Pulley stretching is a great way to be in control of, and gradually increase the intensity of a stretch.
This way of stretching is safer than those positions where the muscles being stretched are also bearing the weight of the body. Like the splits for example. In these positions the muscles are prone to fatigue quicker, become tense and increase the risk of an injury.
Use of the Lontech SSTT-7 will steer you towards focusing on relaxation and breathing which in turn will help you to become more aware of the technical and subtle adjustments your body experiences in each moment.
